Time to quit?

As I watch my colleague struggle on day 11 of his titanic battle to stay off the cigs, I suspect the world will never completely rid itself of this highly addictive, costly and socially destructive habit.

As the Government's policy makers continue to wrestle with a public health problem that kills around 130,000 people a year, I wonder what message will persuade us to quit for good.

Only last week, I stared into the haunted eyes of around 50 unemployed addicts across Manchester invited to judge our ideas for the Greater Manchester Public Health Network's latest QUIT-IT campaign. I asked these smokers what would make them stop.

"Make fags more costly." Good point. An average smoker spends around £1,650 per year smoking 15 a day.

"Make sure young children don't start." Perhaps a hard hitting and sustained education programme targeting primary school children could be the answer.

"Show gruesome death on cigarette packets, posters and TV." Maybe shock and awe is the answer. Somehow, a cigarette smoker can't quite equate smoking with their death; it seems a long way off and if they're lucky, they might get away with it?

"Don't give smokers free NHS treatment." Well this would certainly save the NHS a great deal of money; an estimated £2 billion goes towards caring for people with smoking related problems. However, such a move would be a direct challenge to the NHS's founding principle of free health care for all.

"Stop all cigarette promotions." While tobacco advertising and sponsorship is a thing of the past, you will still find promotions' teams handing out free cigarettes outside clubs and pubs.

Whatever the solution, let's hope my colleague and the other 28% of the UK population manage to give up, because according to a recent report by the National Social Marketing Centre, smoking is costing the UK an estimated £40 billion. Yes that's right, £40 billion!

If you are a smoker and you need a further reason to quit, try these: on average, a smoker lives about 9 years less than a person who has never smoked. Causes of smoking-related deaths include: cancers of the bladder, oesophagus, larynx, lung, mouth and throat. Smoking has also been linked to chronic lung disease, heart and cardiovascular disease, erectile dysfunction and reproductive problems.

Persuaded?

If you're thinking about quitting, phone the NHS FREE smoking helpline 0800 022 4332 to find your local stop smoking service.

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